Comments on: Neck Pain, Upper Back pain Injuries Self Management

By: fitimshaqiri

fitimshaqiri — Tue, 10 Aug 2010 06:27:36 +0000

hello i am 26 and i have injuries my lover back from Bench Press i have pain help me

By: TouchTheWind17

TouchTheWind17 — Tue, 10 Aug 2010 05:55:44 +0000

its probably from bad form. were you arching your lower back while benching? was your butt on the bench or were you liftin git up of the bench? If it dosent get better by itself for 1 or 2 weeks, you should go see a doctor.

By: fitimshaqiri

fitimshaqiri — Tue, 10 Aug 2010 05:15:16 +0000

ok thanks

By: compcamp76

compcamp76 — Tue, 10 Aug 2010 04:32:30 +0000

i will try again none of my comments are going on.all of this means nothing if sask wcb interferes with a diagnosis without that any self treatment can cause serious damage compcamp 76

By: gussinajninen

gussinajninen — Tue, 10 Aug 2010 04:16:44 +0000

Hi Boris, my neck creaks almost all the time, I do train alot, but I always warm up first.
Do you think it’s serious or something? / any tip what I can do?
It usually makes quite a loud sound, at least to me.
thanks.

By: gussinajninen

gussinajninen — Tue, 10 Aug 2010 03:32:54 +0000

I don’t really have any pain tho, it only cracks.
Same goes to my fingers by the way, they also crack.

By: sanctumovdarkness

sanctumovdarkness — Tue, 10 Aug 2010 02:44:17 +0000

Does anybody know how to fix a shifted neck? Mine is tilted forward and im only 14 years old D:

By: xshadw

xshadw — Tue, 10 Aug 2010 02:23:11 +0000

go to doctor kid.

By: xshadw

xshadw — Tue, 10 Aug 2010 02:09:47 +0000

love your russian accents by the way

By: montfort91

montfort91 — Tue, 10 Aug 2010 01:16:59 +0000

lol, look how all this comment section deals with persons in pain and looking for help to eliminate the pain quicker haha,, anyways, ive got a contussion on my back or neck, dont know for sure but im in pain too hahaa